Calories in sole seafood
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Sole Seafood results
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Sonoma Seafoods stuffed sole montereyPer 1 piece - Calories: 274 kcals
- Fat:14g
- Carbs:6g
- Protein:32g
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South Beach Diet seafood stuffed sole
Per 1 serving - Calories: 373 kcals
- Fat:8g
- Carbs:11g
- Protein:0g
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world port seafood stuffed sole fillets
Per 1 fillet - Calories: 250 kcals
- Fat:12g
- Carbs:20g
- Protein:16g
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Compliments fillets sole seafood frozen
Per 9 fillets - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Schwans alaskan stuffed sole monterey seafood
Per 1 stuffed sole - Calories: 240 kcals
- Fat:11g
- Carbs:8g
- Protein:23g
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Compliments fillets sole breaded seafood frozen
Per 1 fillet - Calories: 240 kcals
- Fat:14g
- Carbs:18g
- Protein:10g
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Compliments skillet sole fillets seafood frozen
Per 1 fillet - Calories: 170 kcals
- Fat:10g
- Carbs:9g
- Protein:10g
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Whole Foods Market sole broiled seafood nutrition
Per 9 oz - Calories: 100 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
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Bay Prime Seafood Company yellowfin sole fish fillets
Per 1 serving - Calories: 83 kcals
- Fat:1g
- Carbs:0g
- Protein:17g
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Bistro on the go bistro seafood lasagna with shrimp, scallops & solePer 1 cup - Calories: 270 kcals
- Fat:8g
- Carbs:33g
- Protein:22g
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world port seafood stuffed sole fillets with shrimp and garlic seasoned stuffing
Per 1 fillet - Calories: 190 kcals
- Fat:8g
- Carbs:14g
- Protein:15g
