Calories in kale soup

Per 8 oz - Calories: 214 kcals

• Fat:4g
• Carbs:36g
• Protein:0g

Per 6 oz ladle - Calories: 210 kcals

• Fat:10g
• Carbs:19g
• Protein:12g

Per 2 cups cooked - Calories: 260 kcals

• Fat:5g
• Carbs:43g
• Protein:14g

Per 16 oz - Calories: 210 kcals

• Fat:8g
• Carbs:27g
• Protein:8g

Per 1 1/4 cups - Calories: 397 kcals

• Fat:7g
• Carbs:53g
• Protein:33g

Per 340 g small - Calories: 280 kcals

• Fat:11g
• Carbs:27g
• Protein:17g

Per 1 small bowl - Calories: 205 kcals

• Fat:15g
• Carbs:28g
• Protein:12g

Per 1 1/2 cup - Calories: 175 kcals

• Fat:0g
• Carbs:40g
• Protein:1g

Per 1 serving - Calories: 100 kcals

• Fat:4g
• Carbs:9g
• Protein:6g

Per 1 bowl - Calories: 10 kcals

• Fat:0g
• Carbs:0g
• Protein:9g