Calories in flounder fillets breaded
Browse:
- natural crispy style
- bake and serve
- lightly
- grilled
- reduced fat crunch
- battered crispy battered
- crispy battered
- skinless and boneless
Flounder Fillets Breaded results
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Sams Club breaded flounder fillets
Per 1 servings - Calories: 240 kcals
- Fat:13g
- Carbs:20g
- Protein:11g
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Trident Seafoods flounder fillets breadedPer 2 pieces, 113 g - Calories: 230 kcals
- Fat:9g
- Carbs:22g
- Protein:13g
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Viking precooked breaded flounder fillets
Per 1 fillet - Calories: 240 kcals
- Fat:10g
- Carbs:18g
- Protein:17g
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Mrs Pauls flounder fillets lightly breadedPer 1 fillet, 76 g - Calories: 150 kcals
- Fat:7g
- Carbs:12g
- Protein:8g
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K&W Cafeteria flounder fillet, breaded & grilled
Per 0 - Calories: 463 kcals
- Fat:18g
- Carbs:22g
- Protein:51g
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K&W Cafeteria flounder fillet, breaded and grilled
Per 1 serving - Calories: 460 kcals
- Fat:18g
- Carbs:22g
- Protein:51g
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Icelandic USA flounder bake and serve breaded fillet
Per 1 fillet - Calories: 263 kcals
- Fat:11g
- Carbs:28g
- Protein:12g
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Good Harbor reduced fat crunch breaded flounder fillets
Per 5 oz - Calories: 250 kcals
- Fat:9g
- Carbs:23g
- Protein:20g
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Mrs. Paul's Select Cuts Lightly breaded flounder filletsPer 1 fill - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Icelandic USA flounder breaded natural fillet crispy style
Per 1 fillet - Calories: 199 kcals
- Fat:1g
- Carbs:31g
- Protein:15g
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Gortons breaded & Battered fillets Crispy Battered flounder filletsPer 2 fillets - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Icelandic USA flounder japanese bread crumb crispy style ntrl fillet
Per 1 serving - Calories: 200 kcals
- Fat:2g
- Carbs:30g
- Protein:15g
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Good Harbor reduced fat crunchy breaded flounder fillets, 5 oz = 1 fillet serving
Per 5 oz - Calories: 253 kcals
- Fat:9g
- Carbs:23g
- Protein:20g
