Calories in K&W Cafeteria Flounder fillet, breaded & grilled
463Calories
Amount Per 1 serving | |||
Calories | 463 Kcal (1938 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 138mg | 46% | |
Sodium | 1103mg | 46% | |
Total Carbs | 22g | 7% | |
Sugars | 1g | 4% | |
Protein | 51g | 102% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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