Calories in five dates
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Five Dates results
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Cooking Light chicken date
Per 1 breast half or thigh and with 3/4 fruit mixture and 3/4 cup couscous - Calories: 504 kcals
- Fat:23g
- Carbs:58g
- Protein:29g
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Cooking Light clementine date cake
Per 1/10 of cake - Calories: 266 kcals
- Fat:8g
- Carbs:44g
- Protein:4g
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Cooking Light date & almond truffles
Per 2 truffles - Calories: 158 kcals
- Fat:9g
- Carbs:19g
- Protein:3g
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Bobs Red Mill Date Pieces - 5.50 LbsPer 1/4 cupdry - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:1g
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Bobs Red Mill Date Crumbles - 5.50 Lbs
Per 1/3 cupdry - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:1g
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Cooking Light chicken date apricot tagine
Per 1 thigh drumstick, 3/4 cup fruit 3/4 cup couscous - Calories: 1859 kcals
- Fat:74g
- Carbs:219g
- Protein:101g
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Cooking Light banana date flax seed bread
Per 1 slice - Calories: 129 kcals
- Fat:4g
- Carbs:21g
- Protein:2g
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Cooking Light sticky date and coconut cake
Per 1 piece - Calories: 268 kcals
- Fat:7g
- Carbs:52g
- Protein:3g
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Cooking Light pear, date, and manchego salad
Per 1 1/2 cups - Calories: 182 kcals
- Fat:10g
- Carbs:0g
- Protein:0g
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Liberty yogourt dessert date-fig-raisins 2.5
Per 1 serving - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:7g
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Cooking Light prosciutto-wrapped stuffed dates
Per 2 stuffed dates - Calories: 91 kcals
- Fat:4g
- Carbs:11g
- Protein:5g
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Cooking Light proscuitto wrapped stuffed dates
Per 2 dates - Calories: 545 kcals
- Fat:31g
- Carbs:43g
- Protein:25g
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Cooking Light saffron chicken and rice with dates
Per 1/2 cup rice and 2/3 cup chicken - Calories: 273 kcals
- Fat:4g
- Carbs:39g
- Protein:21g
