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chicken date apricot tagine

Calories in Cooking Light Chicken date apricot tagine

Serving size

1859Calories

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How many calories should you eat?

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Amount Per 1 thigh drumstick, 3/4 cup fruit 3/4 cup couscous
Calories	1859 Kcal (7783 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	24g	120%
Potassium	1320mg	28%
Total Carbs	219g	73%
Sugars	22g	88%
Dietary Fiber	10g	40%
Protein	101g	202%
Vitamin C	66.6mg	111%
Vitamin A	15.4mg	513%
Iron	0.9mg	5%
Calcium	480mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 42.5, PointsPlus: 51, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1859 calories

Let's Burn 1859 Calories!

6.8 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.4 hour

Bicycling, general
8.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

93%

of RDI* (1859 calories) 240 g

Cal: 93 %
Fat: 113.8 %
Carb: 73 %
Prot: 202 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (34.2%)
Protein (20.8%)

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Cooking Light Chicken date apricot tagine Good and Bad Points

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