Calories in Cooking Light Banana date flax seed bread

129Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Banana date flax seed bread

Amount Per 1 slice
Calories 129 Kcal (540 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 129 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 240 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (28.1%)
  • Protein (6.3%)
Cooking Light Banana date flax seed bread Good and Bad Points
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