Calories in bulgar red
Bulgar Red results
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H-E-B central market bulgar & red quinoa
Per 1/2 cup, dry - Calories: 280 kcals
- Fat:3g
- Carbs:53g
- Protein:11g
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Bobs Red Mill cracked wheat whole grain bulgar
Per 1/4 cup dry - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
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BBC Good Food spiced red bean & bulgar burgers
Per 1 burger - Calories: 230 kcals
- Fat:6g
- Carbs:35g
- Protein:11g
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Bobs Red Mill bulgar/ala (toasted cracked wheat)
Per 1/4 cup - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
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Bobs Red Mill whole grain light bulgar cracked wheat
Per 1/4 cup dry - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:4g
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Waitrose lovelife, red & white quinoa with bulgar wheat
Per 61 g uncooked, cooked - Calories: 179 kcals
- Fat:3g
- Carbs:30g
- Protein:8g
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Bobs Red Mill quick cooking bulgar wheat 100 whole grain
Per 1/4 cup dry - Calories: 139 kcals
- Fat:15g
- Carbs:0g
- Protein:10g
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Bobs Red Mill tabbouleh bulgur, parsley and mint salad (recipe from bulgar package)
Per 1/6 recipe - Calories: 190 kcals
- Fat:8g
- Carbs:0g
- Protein:5g
