Calories in H-E-B Central market bulgar & red quinoa
280Calories
Amount Per 0.5 cup, dry | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Total Carbs | 53g | 18% | |
Sugars | 1g | 4% | |
Dietary Fiber | 6g | 24% | |
Protein | 11g | 22% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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