Calories in Squisito Pizza and Pasta Seafood alla chef medio

Serving size

990Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	990 Kcal (4145 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	33g	165%
Cholesterol	230mg	77%
Sodium	1570mg	65%
Total Carbs	82g	27%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.6, PointsPlus: 26, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 514 g

Cal: 49.5 %
Fat: 84.6 %
Carb: 27.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (51%)
Protein (15.2%)

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Squisito Pizza and Pasta Seafood alla chef medio Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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