Sauces mix chip shop carry sauce, dry weight Calories

Calories in Bisto Sauces mix chip shop carry sauce, dry weight

Serving size

427Calories

All Bisto Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	427 Kcal (1788 kJ)
Calories from fat	159.3 Kcal
		% Daily Value*
Total Fat	17.7g	27%
Saturated Fat	12g	60%
Sodium	3330mg	139%
Total Carbs	63.5g	21%
Sugars	19.5g	78%
Dietary Fiber	1.3g	5%
Protein	3.4g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

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47 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 100 g

Cal: 21.4 %
Fat: 27.2 %
Carb: 21.2 %
Prot: 6.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (37.7%)
Protein (2.8%)

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Bisto Sauces mix chip shop carry sauce, dry weight Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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