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dry weight cheese sauce, dry weight Bisto Nutrition info

Calories in Bisto Dry weight cheese sauce, dry weight

Serving size

483Calories

All Bisto Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	483 Kcal (2022 kJ)
Calories from fat	246.6 Kcal
		% Daily Value*
Total Fat	27.4g	42%
Saturated Fat	18.3g	92%
Sodium	3090mg	129%
Total Carbs	51.9g	17%
Sugars	14.7g	59%
Dietary Fiber	0.2g	1%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 100 g

Cal: 24.2 %
Fat: 42.2 %
Carb: 17.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (50.7%)
Protein (5.8%)

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Bisto Dry weight cheese sauce, dry weight Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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