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santa fe egg sandwich

Calories in Einstein Bros Bagels Santa fe egg sandwich

Serving size

620Calories

Full Einstein Bros Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 11.1 oz
Calories	620 Kcal (2596 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12g	60%
Cholesterol	420mg	140%
Sodium	1510mg	63%
Total Carbs	61g	20%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 314.69 g

Cal: 31 %
Fat: 38.5 %
Carb: 20.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (36.7%)
Protein (23.5%)

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Einstein Bros Bagels Santa fe egg sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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