Calories in Smileys Deli Pride Sandwich sausage, egg & cheese muffin

350Calories
How many calories should you eat?
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Nutrition Facts Smileys Deli Pride Sandwich sausage, egg & cheese muffin

Amount Per 1 sandwich
Calories 350 Kcal (1465 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 140mg 47%
Sodium 640mg 27%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 1.9g 8%
Protein 14.9g 30%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 130 g
  • Cal: 17.5 %
  • Fat: 26.2 %
  • Carb: 9.7 %
  • Prot: 29.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (46.5%)
  • Protein (18.2%)
Smileys Deli Pride Sandwich sausage, egg & cheese muffin Good and Bad Points
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