Calories in Simply to Go Breakfash sandwich (sausage, egg, cheese, on english muffin)

510Calories
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Nutrition Facts Simply to Go Breakfash sandwich (sausage, egg, cheese, on english muffin)

Amount Per 1 sandwhich
Calories 510 Kcal (2135 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 12g 60%
Cholesterol 300mg 100%
Sodium 820mg 34%
Total Carbs 27g 9%
Protein 23g 46%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 217 g
  • Cal: 25.5 %
  • Fat: 53.8 %
  • Carb: 9 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (61.2%)
  • Protein (17.9%)
Simply to Go Breakfash sandwich (sausage, egg, cheese, on english muffin) Good and Bad Points
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