Calories in Daily Fresh Sandwich pizzeta

Serving size

438Calories

All Daily Fresh Products Nutrition

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How many calories should you eat?

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Amount Per 205 g
Calories	438 Kcal (1834 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	36mg	12%
Sodium	1050mg	44%
Total Carbs	40g	13%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 438 calories

Let's Burn 438 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (438 calories) 205 g

Cal: 21.9 %
Fat: 23.1 %
Carb: 13.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (34.2%)
Protein (25.3%)

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Daily Fresh Sandwich pizzeta Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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