Calories in Snack a Jacks Salt vinegar rice cakes

Serving size

444Calories

All Snack a Jacks Products Nutrition

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How many calories should you eat?

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Amount Per 1 each
Calories	444 Kcal (1859 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	335mg	112%
Potassium	422mg	9%
Total Carbs	38g	13%
Sugars	22g	88%
Dietary Fiber	5g	20%
Protein	31g	62%
Vitamin C	14.4mg	24%
Vitamin A	4.4mg	147%
Iron	3.2mg	18%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 444 calories

Let's Burn 444 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (444 calories) 240 g

Cal: 22.2 %
Fat: 29.2 %
Carb: 12.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (38.3%)
Protein (27.7%)

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Snack a Jacks Salt vinegar rice cakes Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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