Calories in Tropical Smoothie Salsa sunrise junior wrap

Serving size

440Calories

All Tropical Smoothie Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	440 Kcal (1842 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	10g	50%
Cholesterol	290mg	97%
Sodium	1320mg	55%
Total Carbs	37g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 32.3 %
Carb: 12.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (42.5%)
Protein (24.3%)

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Tropical Smoothie Salsa sunrise junior wrap Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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