Calories in Samurai Sams Teriyaki Grill Salmon - Reg

Serving size

480Calories

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Amount Per 412 g
Calories	480 Kcal (2010 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	15mg	5%
Sodium	1380mg	58%
Total Carbs	87g	29%
Sugars	19g	76%
Dietary Fiber	4g	16%
Protein	37g	74%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	3mg	17%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 14, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 412 g

Cal: 24 %
Fat: 9.2 %
Carb: 29 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (9.8%)
Protein (26.9%)

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