Calories in Samurai Sams Teriyaki Grill Salmon - Lrg

Serving size

630Calories

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How many calories should you eat?

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Amount Per 525 g
Calories	630 Kcal (2638 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	15mg	5%
Sodium	1440mg	60%
Total Carbs	121g	40%
Sugars	21g	84%
Dietary Fiber	6g	24%
Protein	43g	86%
Vitamin C	0.6mg	1%
Vitamin A	2.3mg	78%
Iron	4mg	22%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 19, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 525 g

Cal: 31.5 %
Fat: 12.3 %
Carb: 40.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (9.9%)
Protein (23.6%)

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