Calories in Eating Well Salmon panzanella

362Calories
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Nutrition Facts Eating Well Salmon panzanella

Amount Per 2 cups salmon
Calories 362 Kcal (1516 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 72mg 24%
Sodium 386mg 16%
Potassium 1002mg 21%
Total Carbs 15g 5%
Dietary Fiber 5g 20%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 85 g
  • Cal: 18.1 %
  • Fat: 32.3 %
  • Carb: 5 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (51.8%)
  • Protein (31.8%)
Eating Well Salmon panzanella Good and Bad Points
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