Calories in Eating Well Dried fruit compote green tea and lemon

146Calories
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Nutrition Facts Eating Well Dried fruit compote green tea and lemon

Amount Per 0.5 cup
Calories 146 Kcal (611 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Potassium 462mg 10%
Total Carbs 39g 13%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin A 6mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 118 g
  • Cal: 7.3 %
  • Fat: 0 %
  • Carb: 13 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.5%)
  • Protein (2.5%)

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