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salad delight with turkey bacon bits cheese fat free ranch 1 pk crackers

Salad delight with turkey bacon bits cheese fat free ranch 1 pk crackers Calories

Calories in Bill Miller Salad delight with turkey bacon bits cheese fat free ranch 1 pk crackers

Serving size

465Calories

All Bill Miller Products Nutrition

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How many calories should you eat?

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Amount Per 1 ctr
Calories	465 Kcal (1947 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	60mg	20%
Potassium	143mg	3%
Total Carbs	42g	14%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	24g	48%
Vitamin C	0.6mg	1%
Vitamin A	2.6mg	87%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 465 calories

Let's Burn 465 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (465 calories) 240 g

Cal: 23.3 %
Fat: 33.8 %
Carb: 14 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (42.9%)
Protein (20.8%)

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Bill Miller Salad delight with turkey bacon bits cheese fat free ranch 1 pk crackers Good and Bad Points

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