Calories in Division of University Housing Rye roll breads-rolls

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102Calories

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Amount Per 1.69 oz
Calories	102 Kcal (427 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	317mg	13%
Total Carbs	19g	6%
Dietary Fiber	1.7g	7%
Protein	4g	8%
Iron	0.9mg	5%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 102 calories

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22 mins

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% RDI of Main Nutrition Facts

of RDI* (102 calories) 36 g

Cal: 5.1 %
Fat: 1.5 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (8.9%)
Protein (15.8%)

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