Calories in Papa Ginos Rustic pizza the works

Serving size

250Calories

All Papa Ginos Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	580mg	24%
Total Carbs	24g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	24.8mg	41%
Iron	8.4mg	47%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 116 g

Cal: 12.5 %
Fat: 20 %
Carb: 8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (46.2%)
Protein (15.8%)

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Papa Ginos Rustic pizza the works Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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