Calories in Elite Rusk

65Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Elite Rusk

Amount Per 4 slices
Calories 65 Kcal (272 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.4g 2%
Sodium 90mg 4%
Total Carbs 11.3g 4%
Sugars 1g 4%
Dietary Fiber 0.9g 4%
Protein 2.2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 65 calories

Let's Burn 65 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 16.6 g
  • Cal: 3.3 %
  • Fat: 1.5 %
  • Carb: 3.8 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (14.8%)
  • Protein (13.1%)
Elite Rusk Good and Bad Points
Add your comment
User Reviews of rusk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top