Calories in Americana Cake Rich rusk sugar free rusks

39Calories
How many calories should you eat?
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Nutrition Facts Americana Cake Rich rusk sugar free rusks

Amount Per 1 rusk
Calories 39 Kcal (163 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Sodium 26mg 1%
Total Carbs 6.9g 2%
Dietary Fiber 1.8g 7%
Protein 1.5g 3%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 10 g
  • Cal: 2 %
  • Fat: 1.7 %
  • Carb: 2.3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Americana Cake Rich rusk sugar free rusks Good and Bad Points
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