Round yellow corn tortilla chips no added salt Calories

Calories in Compliments Round yellow corn tortilla chips no added salt

Serving size

3109Calories

All Compliments Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 15 chips
Calories	3109 Kcal (13017 kJ)
Calories from fat	693 Kcal
		% Daily Value*
Total Fat	77g	118%
Saturated Fat	29g	145%
Cholesterol	429mg	143%
Potassium	639mg	14%
Total Carbs	397g	132%
Sugars	54g	216%
Dietary Fiber	56g	224%
Protein	209g	418%
Vitamin C	270.6mg	451%
Vitamin A	35.8mg	1193%
Iron	17.1mg	95%
Calcium	1420mg	142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 67.8, PointsPlus: 78, SmartPoints: 88

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3109 calories

Let's Burn 3109 Calories!

11.3 hour

Swimming, treading water, moderate effort
5.7 hour

Running, general
5.7 hour

Bicycling, general
14.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

155%

of RDI* (3109 calories) 50 g

Cal: 155.5 %
Fat: 118.5 %
Carb: 132.3 %
Prot: 418 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (22.2%)
Protein (26.8%)

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Compliments Round yellow corn tortilla chips no added salt Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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