Calories in Waitrose Rogan josh lamb

79Calories
How many calories should you eat?
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Nutrition Facts Waitrose Rogan josh lamb

Amount Per 1 serving
Calories 79 Kcal (331 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Total Carbs 1.8g 1%
Dietary Fiber 0.6g 2%
Protein 7.2g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 60 g
  • Cal: 4 %
  • Fat: 6.5 %
  • Carb: 0.6 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (50%)
  • Protein (38.9%)
Waitrose Rogan josh lamb Good and Bad Points
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