Calories in Iceland Lamb kofta rogan josh

419Calories
How many calories should you eat?
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Nutrition Facts Iceland Lamb kofta rogan josh

Amount Per 400 g
Calories 419 Kcal (1754 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Sodium 1mg 0%
Total Carbs 23g 8%
Dietary Fiber 4g 16%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 400 g
  • Cal: 21 %
  • Fat: 38.5 %
  • Carb: 7.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (54%)
  • Protein (24%)
Iceland Lamb kofta rogan josh Good and Bad Points
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