Calories in Waitrose Mushroom and coconut rice

474Calories
How many calories should you eat?
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Nutrition Facts Waitrose Mushroom and coconut rice

Amount Per 1 pack
Calories 474 Kcal (1985 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 72g 24%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 300 g
  • Cal: 23.7 %
  • Fat: 23.1 %
  • Carb: 24 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (29.4%)
  • Protein (7.8%)
Waitrose Mushroom and coconut rice Good and Bad Points
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