Calories in Bear Rock Rockslide focaccia

Serving size

958Calories

All Bear Rock Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	958 Kcal (4011 kJ)
Calories from fat	561.6 Kcal
		% Daily Value*
Total Fat	62.4g	96%
Saturated Fat	17.2g	86%
Cholesterol	129mg	43%
Sodium	2546mg	106%
Total Carbs	57.3g	19%
Sugars	2.4g	10%
Dietary Fiber	2.5g	10%
Protein	43g	86%
Vitamin C	12mg	20%
Vitamin A	0.6mg	19%
Iron	5.4mg	30%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 23.9, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 958 calories

Let's Burn 958 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (958 calories) 367 g

Cal: 47.9 %
Fat: 96 %
Carb: 19.1 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (58.2%)
Protein (18%)

Food With Similar Nutrition To Bear Rock Rockslide focaccia

Tyson 100% all natural fun nuggets
(16 pieces):
Calories 180, Total Fat 11, Total Carbs 10, Protein 10

Cal 180, Fat 11, Carbs 10, Prot 10

Brand: Tyson
Save-on-Foods All butter croissant
(1 croissant):
Calories 200, Total Fat 9, Total Carbs 25, Protein 5

Cal 200, Fat 9, Carbs 25, Prot 5

Brand: Save-on-Foods
Costa Coffee All day breakfast wrap
(225 g):
Calories 538, Total Fat 34, Total Carbs 35, Protein 22

Cal 538, Fat 34, Carbs 35, Prot 22

Brand: Costa Coffee
Tyson 100% all natural fully cooked breast patties, breaded with rib meat
(1 pc):
Calories 200, Total Fat 12, Total Carbs 13, Protein 11

Cal 200, Fat 12, Carbs 13, Prot 11

Brand: Tyson
Round Table Montague's all meat marvel (skinny) - personal
(1 pizza):
Calories 680, Total Fat 37, Total Carbs 46, Protein 34

Cal 680, Fat 37, Carbs 46, Prot 34

Brand: Round Table
Tyson 100% all natural fully cooked breast patties with rib meat (fixed)
(1 piece):
Calories 180, Total Fat 11, Total Carbs 12, Protein 10

Cal 180, Fat 11, Carbs 12, Prot 10

Brand: Tyson
Wienerschnitzel Angus all beef pastrami dog on a seeded bun
(1 hot dog):
Calories 550, Total Fat 34, Total Carbs 36, Protein 25

Cal 550, Fat 34, Carbs 36, Prot 25

Brand: Wienerschnitzel
Hardees Super bacon cheese thickburger (with bun and all toppings)
(330 g):
Calories 960, Total Fat 66, Total Carbs 49, Protein 39

Cal 960, Fat 66, Carbs 49, Prot 39

Brand: Hardees
Wendys Artisan Egg Sandwich with All-Natural Sausage
(174 g):
Calories 500, Total Fat 33, Total Carbs 31, Protein 22

Cal 500, Fat 33, Carbs 31, Prot 22

Brand: Wendys

Bear Rock Rockslide focaccia Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of rockslide focaccia

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bear Rock Rockslide focaccia

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!