Rocket and smoked provola ravioli Calories

Calories in Morrisons Rocket and smoked provola ravioli

Serving size

244Calories

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How many calories should you eat?

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Amount Per 1 half pack
Calories	244 Kcal (1022 kJ)
Calories from fat	90.9 Kcal
		% Daily Value*
Total Fat	10.1g	16%
Saturated Fat	5.6g	28%
Sodium	200mg	8%
Total Carbs	26.1g	9%
Sugars	1.4g	6%
Dietary Fiber	2.4g	10%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 244 calories

Let's Burn 244 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (244 calories) 125 g

Cal: 12.2 %
Fat: 15.5 %
Carb: 8.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (37.8%)
Protein (18.5%)

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Morrisons Rocket and smoked provola ravioli Good and Bad Points

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