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roasted veggies freeze dried, bbq

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roasted veggies freeze dried, bbq Crunchies Nutrition info

Calories in Crunchies Roasted veggies freeze dried, bbq

Serving size

100Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.2g	1%
Sodium	260mg	11%
Total Carbs	20g	7%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	3g	6%
Vitamin C	75mg	125%
Vitamin A	4.2mg	140%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 31.5 g

Cal: 5 %
Fat: 3.1 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (16.4%)
Protein (10.9%)

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