Roasted vegetable chilli and beans Calories

Calories in Marks & Spencer Roasted vegetable chilli and beans

Serving size

578Calories

All Marks & Spencer Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	578 Kcal (2420 kJ)
Calories from fat	174.6 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Saturated Fat	12.9g	65%
Sodium	986mg	41%
Total Carbs	83.3g	28%
Sugars	4.1g	16%
Dietary Fiber	7.1g	28%
Protein	17.7g	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 578 calories

Let's Burn 578 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (578 calories) 340 g

Cal: 28.9 %
Fat: 29.8 %
Carb: 27.8 %
Prot: 35.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.7%)
Fat (29.7%)
Protein (12.5%)

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Marks & Spencer Roasted vegetable chilli and beans Good and Bad Points

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