Roasted tomato and basil soup 1600 Calories

Calories in Diet to Go Roasted tomato and basil soup 1600

Serving size

390Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal
Calories	390 Kcal (1633 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	750mg	31%
Total Carbs	60g	20%
Dietary Fiber	6g	24%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 20 %
Carb: 20 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Fat (28.9%)
Protein (11.9%)

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