Roasted red pepper hummus build your own sandwich Calories

Calories in Jasons Deli Roasted red pepper hummus build your own sandwich

Serving size

1628Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	1628 Kcal (6816 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	21g	105%
Cholesterol	61mg	20%
Potassium	7mg	0%
Total Carbs	229g	76%
Sugars	9g	36%
Dietary Fiber	38g	152%
Protein	47g	94%
Vitamin A	2.8mg	93%
Iron	15.5mg	86%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.8, PointsPlus: 42, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1628 calories

Let's Burn 1628 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1628 calories) 30 g

Cal: 81.4 %
Fat: 92.3 %
Carb: 76.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (32.8%)
Protein (11.4%)

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Jasons Deli Roasted red pepper hummus build your own sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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