Calories in Jack Astors Bar and Grill Roasted Garlic Bruschetta

Serving size

697Calories

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How many calories should you eat?

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Amount Per 441 g
Calories	697 Kcal (2918 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4.8g	24%
Cholesterol	23mg	8%
Sodium	2043mg	85%
Total Carbs	107g	36%
Sugars	16.1g	64%
Dietary Fiber	6.5g	26%
Protein	23g	46%
Vitamin C	1.1mg	2%
Vitamin A	1.1mg	36%
Iron	8.8mg	49%
Calcium	33.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.9, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 697 calories

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% RDI of Main Nutrition Facts

35%

of RDI* (697 calories) 441 g

Cal: 34.9 %
Fat: 32.3 %
Carb: 35.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (26.7%)
Protein (13%)

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Jack Astors Bar and Grill Roasted Garlic Bruschetta Good and Bad Points

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