Calories in Arby's Roast ham & swiss

353Calories
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Nutrition Facts Arby's Roast ham & swiss

Amount Per 0.5 sandwich
Calories 353 Kcal (1478 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 32mg 11%
Sodium 1052mg 44%
Total Carbs 36g 12%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 6mg 10%
Vitamin A 1.4mg 47%
Iron 2.7mg 15%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 0.5 g
  • Cal: 17.7 %
  • Fat: 24.6 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (40%)
  • Protein (20%)
Arby's Roast ham & swiss Good and Bad Points
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