Calories in Subway Club (6 turkey, roast beef, ham, swiss, veggies, 9 grain wheat, mustard, sweet onion)

390Calories
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Nutrition Facts Subway Club (6 turkey, roast beef, ham, swiss, veggies, 9 grain wheat, mustard, sweet onion)

Amount Per 284 g 6 inch
Calories 390 Kcal (1633 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 1170mg 49%
Total Carbs 56g 19%
Sugars 15g 60%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 284 g
  • Cal: 19.5 %
  • Fat: 12.3 %
  • Carb: 18.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (17.8%)
  • Protein (26.7%)
Subway Club (6 turkey, roast beef, ham, swiss, veggies, 9 grain wheat, mustard, sweet onion) Good and Bad Points
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