Calories in Subway Club (6 turkey, roast beef, ham, swiss, veggies, 9 grain wheat, mustard, sweet onion)
390Calories
Amount Per 284 g 6 inch | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 50mg | 17% | |
Sodium | 1170mg | 49% | |
Total Carbs | 56g | 19% | |
Sugars | 15g | 60% | |
Dietary Fiber | 5g | 20% | |
Protein | 27g | 54% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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