Calories in Tesco Light Choices Roast chicken salad sandwhich

260Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Roast chicken salad sandwhich

Amount Per 1 unit
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Total Carbs 37g 12%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 4.9 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 12.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (17.5%)
  • Protein (24.9%)
Tesco Light Choices Roast chicken salad sandwhich Good and Bad Points
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