Calories in Jersey Mikes Subs Roast beef & provolone - wheat mini

535Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Roast beef & provolone - wheat mini

Amount Per 1 sandwich
Calories 535 Kcal (2240 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6.5g 33%
Cholesterol 75mg 25%
Sodium 690mg 29%
Total Carbs 56g 19%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 40g 80%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (535 calories) 299 g
  • Cal: 26.8 %
  • Fat: 26.2 %
  • Carb: 18.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (28.5%)
  • Protein (29.8%)
Jersey Mikes Subs Roast beef & provolone - wheat mini Good and Bad Points
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