Calories in Bonsai Rice crackers bbq chicken

Serving size

1621Calories

All Bonsai Products Nutrition

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How many calories should you eat?

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Amount Per 25 g
Calories	1621 Kcal (6787 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	21g	105%
Cholesterol	280mg	93%
Potassium	3346mg	71%
Total Carbs	170g	57%
Sugars	34g	136%
Dietary Fiber	29g	116%
Protein	117g	234%
Vitamin C	70.8mg	118%
Vitamin A	10mg	333%
Iron	18mg	100%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.7, PointsPlus: 43, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1621 calories

Let's Burn 1621 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1621 calories) 25 g

Cal: 81.1 %
Fat: 93.8 %
Carb: 56.7 %
Prot: 234 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (32.4%)
Protein (27.6%)

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Bonsai Rice crackers bbq chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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