Calories in Honey Dew Donuts Red velvet muffin top

Serving size

375Calories

Full Honey Dew Donuts Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 oz
Calories	375 Kcal (1570 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	47mg	16%
Sodium	305mg	13%
Total Carbs	53g	18%
Sugars	34g	136%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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42 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 85 g

Cal: 18.8 %
Fat: 26.2 %
Carb: 17.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (40.2%)
Protein (4.2%)

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Honey Dew Donuts Red velvet muffin top Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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