Red curry pulled pork sandwiches Calories

Calories in Eating Well Red curry pulled pork sandwiches

Serving size

456Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	456 Kcal (1909 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	83mg	28%
Potassium	316mg	7%
Total Carbs	47g	16%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	31g	62%
Vitamin C	9.6mg	16%
Vitamin A	8.4mg	280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 240 g

Cal: 22.8 %
Fat: 29.2 %
Carb: 15.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (35.4%)
Protein (25.7%)

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Eating Well Red curry pulled pork sandwiches Good and Bad Points

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