Calories in Zatarains Red beans and rice with sausage

510Calories
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Nutrition Facts Zatarains Red beans and rice with sausage

Amount Per 1 package
Calories 510 Kcal (2135 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 1200mg 50%
Total Carbs 68g 23%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 15mg 25%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 340 g
  • Cal: 25.5 %
  • Fat: 30.8 %
  • Carb: 22.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (34.9%)
  • Protein (12.4%)
Zatarains Red beans and rice with sausage Good and Bad Points
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