Ranch dressing mix with water smart balance mayo Calories

Calories in Hidden Valley Ranch dressing mix with water smart balance mayo

Serving size

158Calories

All Hidden Valley Products Nutrition

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	158 Kcal (662 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	9mg	3%
Potassium	145mg	3%
Total Carbs	26g	9%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	21.6mg	36%
Vitamin A	0.4mg	13%
Iron	8.1mg	45%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (158 calories) 59 g

Cal: 7.9 %
Fat: 4.6 %
Carb: 8.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (16.6%)
Protein (19.6%)

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