Calories in All You Sausage & blackbean stew

Serving size

635Calories

All All You Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	635 Kcal (2659 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	21mg	7%
Total Carbs	101g	34%
Dietary Fiber	29g	116%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 635 calories

Let's Burn 635 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (635 calories) 237 g

Cal: 31.8 %
Fat: 16.9 %
Carb: 33.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (15.1%)
Protein (23.2%)

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