Calories in Angela Quinoa cooked

Serving size

222Calories

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Amount Per 185 g
Calories	222 Kcal (929 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	39g	13%
Dietary Fiber	5g	20%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (222 calories) 185 g

Cal: 11.1 %
Fat: 6.2 %
Carb: 13 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (16.1%)
Protein (14.3%)

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