Calories in Liberty Quark cheese

60Calories
How many calories should you eat?
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Nutrition Facts Liberty Quark cheese

Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1mg 0%
Sodium 55mg 2%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 11g 22%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 100 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.4%)
  • Protein (78.6%)
Liberty Quark cheese Good and Bad Points
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